Inner Blocks to Losing Weight : Why You Lose the Battle More Than the Weight download PDF, EPUB, Kindle
Inner Blocks to Losing Weight : Why You Lose the Battle More Than the Weight download PDF, EPUB, Kindle

Inner Blocks to Losing Weight : Why You Lose the Battle More Than the Weight. Sidney J Cohen

Inner Blocks to Losing Weight : Why You Lose the Battle More Than the Weight
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Author: Sidney J Cohen
Page Count: 108 pages
Published Date: 03 Oct 2014
Publisher: Dr. Sidney J Cohen
Publication Country: United States
Language: English
ISBN: 9780692288467
Download Link: Inner Blocks to Losing Weight Why You Lose the Battle More Than the Weight
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Do you try one diet and/or exercise program after another but typically end up more frustrated than thinner? If so, then I highly recommend you read ahead, and discover what may be your inner, psychological "blocks" keeping you from getting off the "roller-coaster ride," and being successful once and for all at losing weight. You will specifically examine whether you have one or more of the following blocks sabotaging your efforts: self-rebellion, anxieties, loyalty issues, use of weight-loss "curse words," emotional overeating, and spite. Then, for each of the blocks that you decide apply to you, you will learn strategies for addressing and overcoming them. Finally, keep in mind this inner blocks program is not intended to replace any existing weight-loss programs. Instead, the goal is to help increase the odds of these programs producing more successful results for anyone who uses them.

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